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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 2 days ago | Replies (6299)Comment receiving replies
@farmboy
Exercising can be helpful in combating depression as can visiting a friend or going to lunch with someone. Sunshine is also beneficial. If you have a dog maybe take it for a walk or go with a friend. The point is to do something, anything. Do some chores around the house, provided you enjoy that sort of thing, lol, go to a movie, read a book. Do anything you enjoy or brings you pleasure.
Good luck,
Jake
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Thankyou Jake. It's been getting worse all day. Sick as dog. Went out to my shop to work on my semi in hopes I was getting better since going back on the effexor. Not so tired, depressed and sick. Could it be the side effects of going back on effexor? I know I wany life back. This is been a rollercoaster ride.