@beebe
Right now, I am trying to reduce my blood glucose through exercise. I bike for one hour each day at the gym and walk/jog five miles indoors at home. It seems to be helping. My A1C is dropping if I stay on the strict 20-gram carbohydrate diet. If I eat more carbs, my glucose increases and stays elevated. Ugh. I have a Precision Extra test kit and strips to check my blood glucose and ketones. I also occasionally wear a continuous glucometer.

The natural supplement Berberine is supposed to help reduce glucose, so I decided to try it. I may try Metformin in the future.