← Return to Low-FODMAP diet for avoiding/recovering from Diverticulitis Flare-up?

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@helen001

After the two episodes I had yes I did follow low fodmap for about a month each time then gradually increased other foods making a note of what agreed with me or not! I've learnt certain foods should be avoided by me!

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Replies to "After the two episodes I had yes I did follow low fodmap for about a month..."

After using the low FodMaps diet, which foods did you decide were triggers for you?
Are you able to control things well now know which foods are triggers for you? Thank you.