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@elana

Hi Farmboy,

Thanks for the reply.

I just stopped cold turkey, and for some reason it wasn't so bad the first few days, but today.... good grief 😦

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Replies to "Hi Farmboy, Thanks for the reply. I just stopped cold turkey, and for some reason it..."

Stopping cold turkey is pretty hard. You might want to read some of the other post about step down (weaning) yourself off slowly. It's hard to do. I got bad enough I went to a CBT therapist to help me through the tough times. That seems to help me.