← Return to Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

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@kbmayo

Sounds good. I had capsules, not tablets, so when I tapered, I opened the capsules and counted out beads, then removed a certain number of them, so that my taper could be more gradual. If my figures are right, a 37.5 capsule would have about 120 beads (probably 121 or 122), so you could do it that way if you wanted. The difficulty with taking a capsule one day, then not taking one the next day, then taking one again, and so on, is that the half-life of venlafaxine is very short (which is one reason why it's so hard to quit) so your body goes from full dose to half, then full, etc. -- a sort of yo-you effect -- so it doesn't give the body a chance to adjust to a lesser dose. Tapering is easier on the body. Whatever you try, I really hope it works for you!

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Replies to "Sounds good. I had capsules, not tablets, so when I tapered, I opened the capsules and..."

I might do that instead then thank you, just want to lessen the effects as much as possible as I hate feeling like this x