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I had TKR 12 weeks ago Dr waited no manipulation

Bones, Joints & Muscles | Last Active: 3 days ago | Replies (21)
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@heyjoe415

Thanks again Lorie, good stuff. One thing I do as a side sleeper, use a firm pillow between your knees. This is just a good practice for anyone as it keeps your hips and spine in a normal position, or close to it.

Joe

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Replies to "Thanks again Lorie, good stuff. One thing I do as a side sleeper, use a firm..."
loriesco | @loriesco | Feb 23 9:20am

@heyjoe415 sleeping with a pillow between my knees has been important since I had my hips replaced 12 years ago. I actually have been known to have two so I don’t have to struggle so much when I turn from side to side there’s one waiting for me, L O L.! I also sleep with my soft neck brace because I just can’t keep a good posture after cervical spine surgery, either!

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