← Return to Revisiting Nightly Mouth Breathing During Sleeping Hours

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@scoop

If you enjoyed Breath you might also enjoy a more technical discussion about C02 levels and nose breathing in "Close your Mouth".
https://buteykoclinic.com/products/close-your-mouth

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Replies to "If you enjoyed Breath you might also enjoy a more technical discussion about C02 levels and..."

Scoop-
Did somewhat of a 'deep dive' after your post and looking up Buteykoclinic....in Ireland.
From there the following named techniques: diaphragmatic breathing, purse lip breathing, 4- 7- 8 breathing, box breathing and further we have Active Cycle Breathing, Autogenic Breathing.....
Happy breathing to us all. Hopefully lots of good results for us with the all important breathing techniques for everyone, and especially us living with BE.
Barbara

Thank you! I have mild asthma so definitely interested in reading. In fact, I can never tell is my cough from asthma or MAC? Definitely, prolonged the diagnosis.
Kathy