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Kevzara

Polymyalgia Rheumatica (PMR) | Last Active: 8 hours ago | Replies (73)

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@aussiedogmom

This is all out there at the fringes of my very limited knowledge base I was a student when we didn't even think of decoding the human genome...Immunology was a science fiction type of new frontier. I learn what I can from reading but nything seriously medical is mostly incomprehensible. My rheum is very good at explaining anything I ask but my education on the basics of immunology, the inflammation process, and biologic drugs is laughably inadequate. I read, reflect briefly and stay focused on my mindfulness program, eat healthy, exercise, and do needlework and read. I read less and less on PMR because it doesn't make a difference in my daily life any more.
So while I have seen a few things addressing your questions, I don't want to pass them along . You're on the right track. My answers would be laughably vague.

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Replies to "This is all out there at the fringes of my very limited knowledge base I was..."

For the most part ... I just try to do what I have some degree of control over. Staying focused on diet, exercise and getting better are my main goals. I think I'm heading in the right direction.

When my rheumatologist goes on and on about up regulation and down regulation of this and that, I'm completely lost. When he talked about upstream and downstream effects of cytokines, I told him that I didn't know what was upstream and what was downstream. He told me not to worry about that and I should concentrate on staying afloat.