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Is loss of balance your primary complaint with neuropathy?

Neuropathy | Last Active: Apr 1 1:55pm | Replies (118)

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@allwheeldrive

I was diagnosed with idiopathic peripheral neuropathy about 15 years ago. The neurologist told me that "it probably won't kill you, come back and see me in about 20 years." It was loss of balance and a sensation of having socks on when I was bare footed that sent me to my GP. The GP gave me a crude test on my legs and feet with pin pricks, diagnosed peripheral neuropathy (which IO had already done with the help of Google) and gave me the referral to the neurologist.
Since engaging with researchers and physiologists over the last 4 years or so, I am finally convinced that DAILY balance exercises and leg strengthening exercises are a MUST. I heartedly recommend Doug Weiss on Youtube, but I add neck and eye exercises so that my peripheral vision is improved. I am lucky that I rarely have pain, I take one magnesium supplement 1000 mu daily to reduce night cramping in the legs.

There are lots of supportive and well informed people on this site! Stay safe! Stay active!

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Replies to "I was diagnosed with idiopathic peripheral neuropathy about 15 years ago. The neurologist told me that..."

I have similar symptoms to yours and no pain. My flair came shortly after a prolonged period of inactivity and a hip replacement. I could hardly walk 500 feet and my balance was bad. I began walking on a treadmill, attempting "hands free" for short periods. I have been at this for 9 months now. I can now walk "hands free" for a mile and my balance is much improved. I also ride my bike often. So, I agree that exercise that works on balance and muscle stregnth, is the key. My Neurologist thinks my neuropathy is heridiety and I will be having a nerve biopsy in a few weeks. Yes, stay safe and active!