I cannot change other people only me. I had to learn about safe and unsafe people and one skill was to recognize cognitive distortions. I have had to radically accept that society is in a very dark place. We have lost empathy for others. I am married I have 2 dogs who are my legal ESAs. I am quite sensitive to negativity so I am proactive about what I watch read talk to etc. There is a moral compass decision process for me involved in this. I like to lead a simple quiet life. I apologize about the concept of radical acceptance. I may not agree with many things but I only have the agency to change me.