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Any advice for me in Ireland who doesn’t feel heard or understood?

Depression & Anxiety | Last Active: 7 hours ago | Replies (38)
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@kb2014

I am in the US. Most of the 15 cognitive distortions run rampant here. In particular black and white thinking with no respect for anything or anyone else. It is my way or the highway.

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Replies to "I am in the US. Most of the 15 cognitive distortions run rampant here. In particular..."
stefanstarovoitov | @stefanstarovoitov | 2 days ago

How do you deal with it?

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