← Return to Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

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@elliemae

I took Effexor xr for years. I loved it at first, and it helped me for quite a while. But then it just wasn't helping me that much anymore. Plus I felt tired all the time, I had disturbing dreams, and would get brain zaps when it got anywhere near the time for my next dose. I felt like I needed to either increase my dose (again) or go off it. I decided I wanted to clear my head, and I started tapering off the drug. I decreased my dosage slowly for about four months, and all was well, until I finally stopped altogether last week. I have gone off four or five other antidepressants in my life, and I had no reason to expect any difficulties, but boy was I wrong!
When I look at the list of possible withdrawal symptoms for Effexor, I have had every one except hallucinations. The two worst are that the brain zaps are almost constant unless I lie still with my eyes closed, and the nausea is so bad that I feel like I'm about to vomit all the time.
My nausea is a little better today than it was yesterday, so I have reason to hope. But I offer my experience as a cautionary tale. Everyone's body is different, of course, but my withdrawal from Effexor has been MUCH worse than any other drug I've been on -- even though I tapered off slowly, as recommended.
Since all antidepressants seem to "poop out" eventually, withdrawing from them seems like an eventuality one has to consider when starting on them. Had I known how absolutely AWFUL I would feel at this point, I'm not sure I would have taken it.

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Replies to "I took Effexor xr for years. I loved it at first, and it helped me for..."

Hi @elliemae and welcome to Connect. You'll notice that I moved your message this existing discussion group about tapering off venlafaxine (Effexor). If you click VIEW & REPLY you can read through past messages. It is a very long discussion with an incredible amount of information. Please note that you can sort the messages Oldest to Newest (chronologically) or from Newest to Oldest to see the more recent posts first.

Elliemae, you are certainly not alone. Many find Effexor especially difficult to taper and have experienced, like you, everything from brain zaps to nausea and more. What dose are you currently at? Are you tapering with the guidance of your doctor?

@elliemae Supplements can buffer the effects of withdrawal. It took me some experimenting to figure out what worked for me and using supplements made withdrawal tolerable. Click on my name to see my posts to see where I list supplements that can be helpful (most recently 1/08/19); it's always recommended to check with your doctor before using any supplements. OTC Ben*dryl and Dram*mine are good for the brain zaps, dizziness and nausea. Sucking on P*pto Bismol tablets can settle your stomach. Eventually, you’ll taper off the supplements, too. Some folks cut out sugar and caffeine as well, but as a Classic Coke drinker, no way!