← Return to Total Knee Replacement
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Joint Replacements | Last Active: 2 days ago | Replies (9)
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Replies to "I had my total knee replacement 9 weeks ago and am still dealing with a lot..."
It has not been that long …. Still has time to get batter don’t give up …. Some of us just have been through it …. But you just started your journey so that is expected where you are at in recovery … just keep moving try some myofacial release that is amazing helps a lot with swelling and pain…. Push yourself to your limits do not let anyone push you past … I believe that causes more scare tissue … but everyone I am sure has their own feelings on this …. Good luck