← Return to Migraines after first and second ACDF
DiscussionMigraines after first and second ACDF
Spine Health | Last Active: 3 days ago | Replies (14)Comment receiving replies
Replies to "I've had 3 steroid injections since the surgery. 1st was at c5 c6, it stopped the..."
@livininthestix Welcome to Connect. I saw your post that you feel your posture is causing pain. Have you tried physical therapy to help with posture and strength? My PT also does a stretching technique called myofascial release. It has helped a lot at relieving tightness and releasing tight scar tissue. You may have muscles spasming putting pressure on your neck and head. If you can release that tension, it may help.
Here is our discussion about MFR which as a surgical patient has helped me a lot.
Neuropathy - "Myofascial Release Therapy (MFR) for treating compression and pain"
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
Have your heard of MFR before?