There is a wide variation in the techniques that PTs use and their skill level. Typically the approach used is driven by the practice. I would look for a practitioner who does manual therapy and myofacial release in addition to prescribing exercises. I had bad muscle spasms after a surgery performed due to a traumic injury (fall off a horse) and my PT was my lifeline. The manual therapy and myofacial release felt great and lessened the pain, which motivated me to do my exercise routine. I have had other PTs who did not help me feel better and did not inspire me. Given that you are in a big metro area, I am certain you can find someone with this training and approach.