← Return to My Journey with PMR: Listening to my body.

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@tiateacake

Instead of 3.5mg for just 2 days next week I have decided to do the 3.5 for a week before dropping to 3. I had a wake up call yesterday, we have family coming to stay for a few days and have found the prep for this quite exhausting. I can work hard in the gym for hours no problem, walk or run with my dog then once home after a cup of Chamomile tea get on with every day things. But yesterday was different, hubby kept asking me if I had everything I needed for the meals and I could feel myself getting annoyed and anxious at the same time. I was cleaning part of a room that was well overdue and suddenly hit with exhaustion, so much so that I just went to bed at 2pm. I know it is just PMR saying, I am still here you know. I feel much better this morning and not even bothered that my Dob has most of the bed, as dogs do. I may even use PMR as an excuse to cheat at Monopoly, works for me.

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Replies to "Instead of 3.5mg for just 2 days next week I have decided to do the 3.5..."

Smart move. We all want to be off of Prednisone as quickly as possible, but not at the expense of feeling bad or having a flare. I have actually told family not to come visit me, while I am dealing with PMR. I would want everything to be perfect for company, but at this point, I don't need the stress. Take care of yourself.