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@miriamd

I had my diagnostic last September. I have medication : jardiance, Atacand, Aldactone and others for diabète, gout, hypthyroidie.
I eat reduced in salt, sugar, animal product, fat dayries, process food. I walk 2 to 3 times a day and Ihave a physical program from a cardiac kinésiologue from at hospital.
My cardiologists told me good exercices for are very very important, as medication is. This sickness could bring you others problems. So. Eat well, moove, sleep, be happy. My cardiologist told me I could leave very old, like my mom and dad, 93. I feel progressively better and better sine September. I could run a little now. But exercices with my arms, still very hard. So you need help to know what to do or not. Stay confidente, try this.

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Replies to "I had my diagnostic last September. I have medication : jardiance, Atacand, Aldactone and others for..."

Thank you so much. It was especially comforting to hear that your cardiologist said you could even live as long as your parents. I really need to increase my exercise routine. You’re doing great with your routine! You inspired me. Keep it up and thanks again!