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L4 L5 titanium discs

Spine Health | Last Active: 2 days ago | Replies (6)

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@krispine

Hi.
Yes, I have had 5 injections. The lidocaine relieves the pain for several hours (or less) but so far, no substantial response to the steroids. Diagnostically, the injections are helpful in defining the specific area. Interestingly, I had 4 titanium discs put in in 2021 (C3-C7) and recovery was a non-issue. In fact, I am not even aware of them now all this time later. My surgeon said I had one of the better responses to the procedure. You would think, then, given that success, that I would not be struggling with this decision. I think my concern is the belief that cervical vs lumbar is a totally different ballgame with more risk in the lumbar region. My surgeon told me that it is roughly a 50/50 chance of a successful recovery with one of the risks being repeat surgery. Given my allergies to pain meds, I am trying very hard to come up with an alternative. I understand swimming is great as it exercises that back with no risk of overextending while at the same time building up the surrounding muscles for greater support. Yes, you are correct. Depression is a very real issue with long-term pain even for someone like myself who is not normally given to that. I think, again, exercise may be part of the solution in that it naturally improves mood. Thank you so much for your input. It is very helpful!

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Replies to "Hi. Yes, I have had 5 injections. The lidocaine relieves the pain for several hours (or..."

If I can suggest something about swimming - if you use a swim snorkel (available at a good sporting goods store like Sports Basement) it will prevent discomfort/irritation that can happen from twisting when doing the crawl. I am fused from T12 to L4 and find that swimming is great for managing pain - endorphins are natural pain relievers. Also, as you get stronger from the exercise, the pain tends to lessen.