← Return to Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

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@dickygray

Morning all,
I was prescribed venlaflaxin @ 300mg probably around 4 years ago. This after many years off and on of many different forms of SSRI's before moving on "The last resort" pharma speaking of the Venlaflaxin. On the upside, it did what it was supposed to, and being no stranger to side effects, I made do.
I am in recovery also for alcohol and some other substances, so it helped. It also didn't.
One of the many sayings in AA/NA/CA is that "one of the good things about sobriety is you get your feelings back" and "one of the bad things is you get your feelings back" With me & Venlaflaxin I didn't get those feelings.
What I experienced was apathy. Utter lack of interest in anything that could illicit any sort of joy. "Fun" was a word I disdained. Instead I engaged in some compulsive behaviour, whether that was cleaning, shopping etc etc. Sitting still and "being" was a hard task , practically impossible.
Of course, everyones response to this stuff is very personal, and underlying issues mixed with a med will illicit a different response.
So, here I am 2 days after completely stopping VNLFN, tapering down one dose (37.5mg) a month from the initial 300. The usual suspects have popped up, brain delay, disturbed sleep, waves of I don't know what going through the old noggin and very, very emotional.
I mean I can briefly think about something , and bingo, tears. A bit inconvenient when your sitting on a beach in Costa Rica, thankfully a pretty deserted beach.
I am grateful for those tears though, I can feel something again, even though it does feel a bit like the Jin has been let out of his bottle. I would rather that than the feeling of being one part removed from a robot vacuum cleaner. Just don't approach me with pictures of puppy's for the time being.

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Replies to "Morning all, I was prescribed venlaflaxin @ 300mg probably around 4 years ago. This after many..."

@dickygray glad you're here!

Good morning and welcome @dickgray. Years ago I was prescribed Prozac. A friend of mine was also on it and we laughed about sitting on the couch like a zombie all day..not really funny but trying to lighten the severity of the truth. I am so glad that you are recovering from other drugs including alcohol. It can take a long time for the body/brain to heal and recover. It also takes a lot of will power and determination. I applaud you for that. I think that the medical field is use to throwing pharmaceuticals at us because they haven't know how else to treat us.
If you are still in Costa Rica and take a dip in the ocean, no one will know if those are tears or salt water!
"People going through withdrawal often have feelings of doom, hopelessness, low self-worth, may cry frequently, have difficulty concentrating, and eat and sleep erratically. If possible, prepare for withdrawal depression before quitting by thinking of some non-drug ways of cheering yourself up when you get the blues. Supportive people, who you can trust to steer you away from alcohol or drug use, and who won't trigger or upset you are good to have around. Low-key entertainment such as a batch of your favorite comedy movies—as long as they aren't about drinking, drugs, or partying—and good self-care practices can help to ease this unhappy time." Elizabeth Hartney, PhD
How are you doing with stopping Effexor now that it's been 2 days?

@dickeygray- Your transparency and gratefulness is good for your healing and so is sitting on a beach in Costa Rica 🙂 Hoping you have a good day today!