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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 19 hours ago | Replies (6411)Comment receiving replies
Replies to "Morning all, I was prescribed venlaflaxin @ 300mg probably around 4 years ago. This after many..."
Good morning and welcome @dickgray. Years ago I was prescribed Prozac. A friend of mine was also on it and we laughed about sitting on the couch like a zombie all day..not really funny but trying to lighten the severity of the truth. I am so glad that you are recovering from other drugs including alcohol. It can take a long time for the body/brain to heal and recover. It also takes a lot of will power and determination. I applaud you for that. I think that the medical field is use to throwing pharmaceuticals at us because they haven't know how else to treat us.
If you are still in Costa Rica and take a dip in the ocean, no one will know if those are tears or salt water!
"People going through withdrawal often have feelings of doom, hopelessness, low self-worth, may cry frequently, have difficulty concentrating, and eat and sleep erratically. If possible, prepare for withdrawal depression before quitting by thinking of some non-drug ways of cheering yourself up when you get the blues. Supportive people, who you can trust to steer you away from alcohol or drug use, and who won't trigger or upset you are good to have around. Low-key entertainment such as a batch of your favorite comedy movies—as long as they aren't about drinking, drugs, or partying—and good self-care practices can help to ease this unhappy time." Elizabeth Hartney, PhD
How are you doing with stopping Effexor now that it's been 2 days?
@dickeygray- Your transparency and gratefulness is good for your healing and so is sitting on a beach in Costa Rica 🙂 Hoping you have a good day today!
@dickygray glad you're here!