← Return to Fear

Discussion

Fear

Polymyalgia Rheumatica (PMR) | Last Active: Feb 19 12:03am | Replies (12)

Comment receiving replies
@megz

Will you go straight to 3mg or do alternate day doses for a bit to soften the reduction? I'm at 5.5mg now with no problems, despite high anxiety about reaching that dose, lower than I've been before after 21 mths on prednisolone. So I do understand your trepidation. I'm using your successes to keep me optimistic about my next .5mg reduction in a week or so. Keeping distracted with moderate physical activity outdoors and sticking strictly to healthy eating is helping.

Jump to this post


Replies to "Will you go straight to 3mg or do alternate day doses for a bit to soften..."

I will take 3.5 for the first 2 days then on to the 3. The garden is waking up now so lots to do outside. I have a big sporting challenge next month which is going to hurt a bit, as it was last year during the challenge that PMR said here I am I did wonder if I should or shouldn’t, but of course I will. Swimming every morning now to keep any aches and pains away.