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@yram

Hi I am Marlie My anxiety is thru the roof. I am recovering from a broken ankle and feel like I am out of my mind. I think very negatively like I will never get well, but I am trying to change. Negativity is not helpful

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Replies to "Hi I am Marlie My anxiety is thru the roof. I am recovering from a broken..."

Anxiety caused by the pain or inability to move ?Any weight bearing joint is hard. Age physical ,well-being , degree of breakage. Now is the time to spend with PT and get stronger. It helps in your abilities and confidence that this can be overcome over time. I’m with you in this. I have had hip replacement X3 , femur fracture and shoulder replacement X2. From wheel chair to crutches to walker. Arm slings and enough ice and cold packs to make a new Alaska. But it’s temporary at least for me. Now at 66 I jog play all sorts of sports and came out on top. This happened over years. A journey for sure.