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exercising & dumbbell weights with osteoporosis

Osteoporosis & Bone Health | Last Active: Feb 16 6:22pm | Replies (25)
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@hmbrglr

They say that -4.1 put me in high risk category and highly stress that I need meds. Interesting about the pain you describe because I have a lot of pain that I believe is in my muscles also.

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Helen, Volunteer Mentor | @naturegirl5 | Feb 16 6:22pm

@hmbrglr Is it possible that the aches and pains you feel in your muscles are related to your activities? I'd like to think that's the case for me and that it's a slower recovery now than when I was younger. By the way, I don't think my activities explain my joint aches and pains. Any thoughts about my suggestion?

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