Hi @me1229, this forum is a public forum. Rather than posting email addresses publicly, it is advised to use the private message function.

I’d also like to point out that by sharing in the forum, you are helping many members and encourage you to post the nutrition tips from Dr.Messallem here.

You and @leigha67 might appreciate this video with Dr. Dawn Mussallem, a physician in the Robert and Monica Jacoby Center for Breast Health where she leads the integrative medicine and health program within the Breast Center. Dr. Mussallem is a cancer survivor herself and shares information about food and diet that helped her and has helped her patients.

Cancer Fighting Foods https://connect.mayoclinic.org/event/cancer-fighting-foods/