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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 4 days ago | Replies (6363)Comment receiving replies
Replies to "I need some advice. I have been slowly weaning off 112mg of Effexor XR. I have..."
@maryathome I'm definitely not a doctor but I also have noticed that my anxiety is worse at 75mg than it was at a higher dose. If I'm remembering correctly, venlafaxine has stronger effects on serotonin or norpenifrin (can't spell today) at different doses.
It is probably something that will pass. I'm not sure if 150mg of wellbutrin is a high dose. But it is probably better to deal with one med at a time unless the anxiety becomes unbearable (panic attacks happening regularly).
Excel at Life has some pretty good audio relaxation files. I find that listening to one helps my before-bed anxiety.
https://www.excelatlife.com/mobile.htm#relaxationaudios
Hope you get some sleep and rest.