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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 4 days ago | Replies (6363)Comment receiving replies
Replies to "@notaround You may be tapering off too quickly if you're barely coping. You could go back..."
Oh I know I'm tapering too fast. Been calling between my insurance and the pharmacy and the medical center to get my rx refilled. They got it refilled for 150mg ;-;. Shenanigans have been ongoing for almost two weeks. That's too high for me now. I'm just feeling really hopeless and learning that it will probably still take multiple years just broke me down.
I'm a little better currently since my best friend came over tonight despite me being a complete wreck. He's a blessing - I answered the door clearly having been crying and with snot dripping out of my nose. He didn't make some stupid comment about how men shouldn't cry. Just took the time to listen to me and catch up. I only have one real friend but he's been there for me for years and has talked me out of quite a few attempts.
Out of curiosity, what supplements help? I'm taking a multivitamin, fish oil, B mix, and vitamin D. And chamomile tea or smelling essential oil at night if you want to count that. (the EO makes me feel very sleepy almost instantly).