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What would you do in my situation? Should I be worried?
Heart & Blood Health | Last Active: Mar 12 1:31pm | Replies (34)Comment receiving replies
If you want to put up youtube stuff, here as an 80 minute lecture By Dr. Robert Lustig MD University of California Professor of Pediatrics that is pure science.
BTW I watched a couple of your links and amazingly a couple of them said the fructose from whole fruits generally is good thing esp because the rise in sugar is much slower due to slower metabolism.
Sugar the bitter truth. It gives the real science of fructose metabolism and how the liver stores excessive sugar as fat.
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'...BTW I watched a couple of your links and amazingly a couple of them said the fructose from whole fruits generally is good thing esp because the rise in sugar is much slower due to slower metabolism....'
Exactly. It's better. It's still sugar...no? Even more, it's fructose, the most problematic of all sugars. And if a person is consuming a fair amount of fresh fruit and berries...... (and here I stop talking and raise my eyebrow while continuing to watch you., knowing that you'll realize that what I posted way back there was perfectly sensible and worthy of consideration, which is all I ever suggested).