Hi Bev, as part of the educational program of the pre-transplant routine, you’ll collect several folders, each with a notepad and informational booklets & articles for the classes or sessions you attend. Lots of reading material to back up what you learn first hand with the instructors.

It can feel overwhelming at the time. But when Dale actually begins the process from cell collection, to chemo, to cell re-implantation and recovery, all of it will unfold and make sense.
You’ll also do well to rely on his BMT team. They are very good at what they do. While this is ‘your first rodeo’, it is not theirs. The transplant staff have seen and coped with everything.
I was reassured with my doctor and his staff telling my husband and I that we need to leave the worrying to them, (the BMT team) so that my husband and I could relax and concentrate on recovery without constant anxiety. That was a huge comfort! It was a unique experience to be able to place full trust in my medical team to take care of me! It really works out the best when we follow their guidance, taking meds on time, drinking the amount of water recommended and getting the rest needed for the body to heal itself.

I know you have a great amount of anxiety which is difficult to rein in. Have you talked to your doctor about possible anti-anxiety meds to help you? There are also very helpful mindfulness exercises to help with anxiety and coping skills. Have you tried calming meditations or an APP such as Headspace.com?