I only do it once a day per my doctors advice. I did it twice a day until about a year ago. It takes me between 30-40 minutes every morning. I’m finished by 6:15am with nebulizing and clearance. After that I move on to exercise at 7am and then to my normal, routine life. I eat three regular meals each day - mostly prepared at home except on weekends when we eat out more. I feel like my life is almost as normal as it was before diagnosis. I spend a lot of time with grandkids, family, friends and doing household chores.

I’ve always been a high energy person. For two years after I became sick my energy was extremely low and I felt like I was trudging through quick sand. Nothing was easy and I couldn’t keep up with normal life. Once I started nebulizing with saline ( thanks to this group), my health began to improve greatly and my energy returned.