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Bones, Joints & Muscles | Last Active: Feb 15 1:33pm | Replies (10)
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Replies to "I am new to this group as well. I am 73 and I have started to..."
There are easy exercises on the internet and you tube for your fingers and hands. I do them watching TV or while my husband is driving.
Lidocaine is safer than Voltaren. No stomach upset. Look for 4% gel which is sold over the counter and on line. Not 0.4%! Your doctor could prescribe 5%.
Everyone is different, but I won't do surgery unless absolutely necessary. I am 77.
Hi I use Voltaren. It works better than aspirin. Also to sleep sometimes I take hydrazine.