← Return to Weight Gain with Evenity
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Osteoporosis & Bone Health | Last Active: 19 hours ago | Replies (101)
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@sandrac Thank you Sandrac. Is your Doctor/Endo going to have you on a follow up drug? I am so nervous about starting evenity and my Endo states there will be 2 years of follow up drugs. Last Sept. my DEXA lumbar -4 and -2.1 for hips. I retired early due to major stress from job. I was a runner for 30 years. I walk 2-4 miles daily, light resistance training, do PT exercises as well, Eat all the proper amount of nutritious foods to get proper calcium, D, K...etc. I also added in NATTO, healthy Bones Co Collagen peptides, eat prunes daily, nuts, etc. My next DEXA is 8/14th. It honestly feels like an end to my world, if I go on these drugs. My sisters and mom had osteoporosis, but did not do all exercise, diet, etc.; and had severe reactions to all Osteo drugs and had to stop.