I agree completely, but I'm a retired journalist and I haven't had the will power to detach, even though I know it would be far healthier for me, especially right now. I'm also involved in registering voters -- with a focus on high school seniors -- and that makes it harder to ignore. Currently I'm reading detective fiction set in Nazi and post-Nazi Germany and in North Korea, which helps to put things in perspective. When that doesn't help, I read about climate change, which makes all of this crap moot anyway!