← Return to Kegel exercises: How many sets do you do per day?

Discussion

Kegel exercises: How many sets do you do per day?

Prostate Cancer | Last Active: Feb 11 2:41pm | Replies (17)
Comment receiving replies
@davidbrandi01

I have learned that being horizontal is best. In my lounge chair and sleeping in bed there is little if any at all drips. At night I can wear a pad and it’s near dry in am. However I do get urge around 3:00 am and run to toilet , breathing puffs and then it’s Niagara Falls over the center of the toilet.

Jump to this post

Replies to "I have learned that being horizontal is best. In my lounge chair and sleeping in bed..."
chippydoo | @chippydoo | Feb 11 2:41pm

I'm currently doing salvage radiation and find it easier to control urgency if I slouch in my chair in the waiting room rather than sitting straight up. The one positive is we can evacuate a full bladder in about 3 seconds lol.

VIEW AND REPLY