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New to the Ileostomy world: Any tips?

Ostomy & J-Pouch | Last Active: Oct 14, 2025 | Replies (30)

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Hi Colleen, yes we are working with a dietician (weekly) and a doctor specializing in Short Bowel Syndrome (all through the Mayo) as his ileostomy is very high up in the small intestine and he is also on TPN nightly. It is difficult to balance his output (which continues to be 2.5 - 3 liters a day) and his overall hunger. I am currently monitoring what he eats, when, and output times. For example, he ate a plate of French fries and his output was high and quick - so no more fried foods ( yeah it was not on his diet to begin with but he wanted to try). He is a picky eater. Most of the foods that are not recommended post-Ileostomy he did not like already - so it is not him missing certain foods.
We read that someone who plays golf knows to limit food intake before going to the golf course (one of our goals is to get back to golf soon); that was extremely helpful. My husband now limits meals or snacks around outings before leaving the house.
With only 5 weeks post-op we are still on the learning curve and I appreciate all the tips we are getting as we navigate our new normal.

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Replies to "Hi Colleen, yes we are working with a dietician (weekly) and a doctor specializing in Short..."

I would not write off fried foods altogether just because French Fries didn't work. Give it some time, I eat anything I want. If it causes me to empty my pouch more often so be it. I have always had a high output. Don't worry too much about slowing it down right now. Just go with the flow for a while and concentrate on his nutrition needs. Creamy Peanut Butter is a good source of protein.