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Diarrhea side effects from the Big 3

MAC & Bronchiectasis | Last Active: Feb 11 4:14pm | Replies (32)
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@machelp

I thought I was doing better with some form to my stools with my better diet, but I think I blew it. I thought I was doing so well that I smothered a couple of franks with sauerkraut and ended up with diarrhea again. I have to remember to take it slow.

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Replies to "I thought I was doing better with some form to my stools with my better diet,..."
Lori, Volunteer Mentor | @loribmt | Feb 10 6:46pm

Baby steps! I know you’re excited to feel normal again! This is a slow process over weeks and months. So back off for a few days on the kraut and watch the processed/greasy foods. Opt for ‘clean’ foods for a while until your guts are stable. Then occasionally a few cheater foods might be ok. Ha you got that taste of freedom and went wild. 😅

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