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@elizd

The way I got off 25 years of 150mg Effexor (venlafaxine) was:
Cold turkey. No! Had a long, terrible experience.
Started again at 75mg.
Once I had stabilised, bought a 4-weekly pill dispenser and a pack of empty capsules.
There are 6 little white pills inside a 75 mg venlafaxine SR capsule.
Set one pill aside for the first 10 days, leaving 5 little pills in each capsule, thus reducing from 6 to 5. (used the original capsule). Marked the dispenser on the day I reduced the dose. Very easy to forget.
Set two pills aside for the next 10 days, leaving 4 little pills in each capsule, thus reducing from 5 to 4. Marked dispenser on the day I reduced the dose.
Then set three pills aside for the next 10 days, leaving 3 little pills in each capsule. Marked the dispenser.
Then set four pills aside, leaving 2 pills and got a strong reaction. Google said, talk to your doctor, but he didn't have a clue. Fortunately a student doctor explained ratios and fractions in stepping down from 3 to 2, instead of the gap between 4 to 3, so I went back to 3 little pills for 10 days, and stabilised, followed by 2 1/2 for 10 days, then 2, then 1 1/2, then 1, then 1/2, (when I needed to use the empty capsules) then an approximation of 1/4, manipulated with eyebrow tweezers, followed by crumbs and kept on at that for a couple of weeks until I decided that this was silly, so I stopped. Clean!
I'm posting this because, back then, I really needed to know it was possible to stop, and found nothing. It is possible. I've done it.

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Replies to "The way I got off 25 years of 150mg Effexor (venlafaxine) was: Cold turkey. No! Had..."

That’s a great success story! Gives me hope. I’ll have to go back and read it over again to better understand the details, but I’ll do whatever it takes to get off this stuff. Sadly, as you noted, most docs are clueless about it. They sure know how to prescribe it, though.

How did you break the tiny little pills in half or in quarters?