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I am going to start Alpha Lipoic Acid @600 mg/d to determine...
Neuropathy | Last Active: Feb 11 8:47pm | Replies (16)Comment receiving replies
Does it matter what time of day you take your daily 600mg of ALA? My pain is worse when I lie down to sleep at night and when I wake up during the night. I have been taking 300mg of Gabapentin before going to bed at night and that has helped ease the pain somewhat.
Replies to "Does it matter what time of day you take your daily 600mg of ALA? My pain..."
It does. It works best if taken cca one hour before going to bed. I take 300 mg Gabapentin as well. Both work very well 😁
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I take 600 mg of ALA with breakfast and then with a snack before bed. What a great excuse to have a snack at night! I do my best to take it with food less stomach issues for me. About an hour before bed, I will have a snack and take 600 mg. at that time as well. You are fortunate you can take Gabapentin. It seems to help a lot of folks.