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← Return to exercising & dumbbell weights with osteoporosis
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exercising & dumbbell weights with osteoporosis
Osteoporosis & Bone Health | Last Active: Feb 16 6:22pm | Replies (25)Comment receiving replies
3 drs. My gynycologist, inerterist, and rheumeutologist, all say the numbers are high and I should not think about not taking medication for my osteoporosis. I have been having unpleasant side effects, despite hesitently taking the meds. Every day I tell my husband, I want to stop taking them but I havent given up yet! I am impressed that you attemt skiing and snowshoeing despite your fracture. My point of view is that I have not broken anything and can exercise so why not take a chance and just continue doing what I have been because these meds are not agreeing with me.
Replies to "3 drs. My gynycologist, inerterist, and rheumeutologist, all say the numbers are high and I should..."
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Try changing meds … I was having a horrible reaction to Tymlos. Until I read on the site at some people do half of a dose …. which is what I’ve been doing for months now. I’m only 411 feet high and weigh 103. I’m doing fine on the half dose unfortunately I won’t know how well my bone density is increasing until next year when I take another bone density test.