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Prognosis

MAC & Bronchiectasis | Last Active: Feb 9 11:32pm | Replies (27)

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@km6

Warm water. Interesting. I do notice coffee and tea calm my cough and cold makes it worse.
I try to eat very clean most of the time. Having a hiatal hernia and reflux makes it more important

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Replies to "Warm water. Interesting. I do notice coffee and tea calm my cough and cold makes it..."

I still have small hemoptysis episodes, but generally, I find that the very warm water is still my most effective airway clearance strategy when combined with a warm, soup-based diet. I hope the water continues to help you as well. And good that you eat clean. With this illness complex we need the best nutrition we can possibly get. Controlling stress is my next Mt. Everest to climb. I think it is deeply impactful on how I fare on a daily basis.

Wishing you all the best as you navigate what is optimum for you. We are so lucky to have each other on this journey.

Aida