← Return to Diet - Eggs or no eggs?
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Prostate Cancer | Last Active: Feb 9 11:30am | Replies (55)
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Yes, that ubiquitous boilerplate advice that we all know so well by now eschewing red meat, processed meat, etc.
I remember years ago reading a study that in the south of France most fats were derived from poultry fat - either in the form of congealed fat (jewish shmaltz) or an oil, melted and used for cooking. Interestingly, it was NOT olive oil.
The lifespans in this area commonly exceeded 100 years….
So now what do we do with these two pieces of information? Do we say “Eat chicken fat - live to a hundred!”? Unfortunately that’s what most would say, knowing absolutely nothing about other lifestyle practices (smoking, alcohol, exercise, genetics, etc.).
We like our boilerplate and our slogans….just makes life easier, I guess…