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@njed

I have been taking on a daily basis 600 mg of ALA for about 4 years and it did not impact my level of B-12 which my primary doctor does check twice a year. Since a proper level of B-12 is important, might be a good idea to ask your doctor to check your current level of B-12 and then monitor it periodically.

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Replies to "I have been taking on a daily basis 600 mg of ALA for about 4 years..."

Does it matter what time of day you take your daily 600mg of ALA? My pain is worse when I lie down to sleep at night and when I wake up during the night. I have been taking 300mg of Gabapentin before going to bed at night and that has helped ease the pain somewhat.