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Has anyone tried a weighted vest?

Osteoporosis & Bone Health | Last Active: Feb 7 4:31pm | Replies (13)
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@nannygoat5

You are ME! You are not alone- I’ve berated myself and shed TON of tears. I don’t know ANY friends with this even though 33% of women receive this diagnosis. I hate to think of myself as fragile. I’m SO active. 🙁

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Replies to "You are ME! You are not alone- I’ve berated myself and shed TON of tears. I..."
adian | @adian | Feb 7 1:53am

hello @nannygoat5 ...and I am you 🙂 (I am sorry) ....my score is very bad on the spine at -4.8...in the back of my mind I still hope this is an error of the equipment , however I don't have the courage to redo it again, I will repeat it though in 2-3 months at least for my peace of mind. I am 53 ...and I am active, very active, but to tell you the truth I am afraid this days to do certain things (I used to play tennis for fun, once/week, not anymore since I found out..).

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