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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Mar 11 4:53pm | Replies (1156)

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@caramac

I have tortuous colon and low rise mucosal prolapse plus other things.
Can i ask you what your sitting style is please to see if it helps me .
Hope you are doing well

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Replies to "I have tortuous colon and low rise mucosal prolapse plus other things. Can i ask you..."

caramac, I sit on a firm chair and cross my legs (right thigh over left) and lean into it. If I am in need of this position, I do with with a couple of mugs of warm liquid in me -- my version of hot chocolate. It collapses the prolapse, muscles work better and I have success. Let me know if you have other questions.