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DiscussionAnyone else have a Redundant / Tortuous Colon?
Digestive Health | Last Active: Mar 11 4:53pm | Replies (1156)Comment receiving replies
Replies to "I have tortuous colon and low rise mucosal prolapse plus other things. Can i ask you..."
caramac, I sit on a firm chair and cross my legs (right thigh over left) and lean into it. If I am in need of this position, I do with with a couple of mugs of warm liquid in me -- my version of hot chocolate. It collapses the prolapse, muscles work better and I have success. Let me know if you have other questions.