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@colleenyoung

@anonmike, I want to say "don't stress about stress". Ah, I wish it were that easy. We know that stress is not good for our health. Then we worry that we're stressing about stressing and making matters worse. What a vicious cycle.

The education team at Mayo Clinic developed this free online course for cancer patients to help manage stress. Maybe you'll find it helpful.

- Stress Management for Cancer https://mccmscontent.mayo.edu/LSC/CEC/stress-management-for-cancer/index.html#/

How are you doing today?

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Replies to "@anonmike, I want to say "don't stress about stress". Ah, I wish it were that easy...."

That sounds great, but "The resource you are looking for has been removed, had its name changed, or is temporarily unavailable."

Could someone else check please. Maybe it's blocked at work...

Thank you for the link source, i will dip into it, it works.
Michael