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Sleep problems

Aging Well | Last Active: Feb 4 11:21pm | Replies (49)

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@1995victoria

I take one 3mg melatonin sublingual and seems to do the trick .....takes about an hour to slowly kick in.......doesn't knock me out, just lulls me to sleep...

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Replies to "I take one 3mg melatonin sublingual and seems to do the trick .....takes about an hour..."

That's great. Glad it works for you.