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@law59

Hi @sbplumber1 and @SusanEllen66 This post came up under my post covid group and I am so sorry for your challenges. I too now have central/sleep apnea and do not get to deep sleep now with cognitive memory issues now and difficulty staying awake. Hope this isnt too simplistic as I have found sudoku puzzles very helpful with stimulating my brain without causing sleepiness/difficult symptoms and helps my cognitive memory issues as well. 🤞 Hope this helpful and quickest healing journey to you🌈

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Replies to "Hi @sbplumber1 and @SusanEllen66 This post came up under my post covid group and I am..."

@law59 @sbtheplumber1

I have never seen anything about Narcolepsy 2 and dementia being “related”, but I will check it out.

Pain meds, among others knock me out! If I take a regular Tylenol (not PM), it makes me sleepy.

Thanks for the brain game suggestion. I do Wordle, 500-1000 piece jigsaw puzzles, I also fool around with painting. The biggest brain exercise I do is working on my family tree on Ancestry. That requires a lot of skills.