@j0318 I m so glad that there are so many things that are so soothing to yout soul.

I love the expression that sports people use about “getting into the zone”. It’s a wonderful sense of ease and flow.

I used to get that when I went out on long runs in nature and suddenly I was in the zone - my happy place where all cares disappeared, it was just the “now” and I was deeply contented whatever was happening in my life. It is a wonderful sense of ease.

For someone who never gardened (other than pulling up weeds to help my mother when I was a child - which was strangely satisfying and probably the start) I never expected gardening to become one of my happy places, thanks to cancer 😊❤️‍🩹 Time flies by unnoticed.