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Nutrition contradictions! Help!

Osteoporosis & Bone Health | Last Active: Feb 3 7:18pm | Replies (14)
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@gravity3

Osteoporosis or osteopenia?
Sounds like you've had a dexa scan. Are you saying that you are trying a non meds approach. Or? Lots of support here but more information needed.

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Replies to "Osteoporosis or osteopenia? Sounds like you've had a dexa scan. Are you saying that you are..."
nannygoat5 | @nannygoat5 | Feb 3 6:34am

Osteoporosis. Not non medical but trying to beef up important vitamins and minerals. I’ve read that calcium in vitamin form is bad for the heart. I’m taking them but I’d love to “eat my calcium “ in the future if I can get a clearer idea on food interactions

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