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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: 4 days ago | Replies (1147)

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@becky12

Not doing IF anymore. Things are going pretty well, just have to get enough fiber and keep moving!!

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Replies to "Not doing IF anymore. Things are going pretty well, just have to get enough fiber and..."

Thanks Becky, great to know you are doing well! Maby I need to exercise more in the morning, I usually do it in the afternoon and night, good to know all fibre is working for you too.