Good day all. Well this is the beginning of week 8 without the dreaded Venlafaxine. Still experiencing some Zaps and other side effects but they dont seem to be as bad. Hand tingles seem to be gone!!!!!! Had a good sleep last night. Ate a banana and took 25 mg’s of benadryl before bed. Experts say that s supposed to help with insomnia. This is also day 7 of taking CBD oil. Seems to be helping a bit. Wont feel the full effects for maybe another 2-3 days. I sure hate feeling a pulse in my brain. My Dr says its the zaps. Still exercising a lot and eating properly. Wonder sometimes if I will ever feel normal again. What is normal anyways????? After 3 yrs of this I wonder what is is!!!!! Enjoy your day everyone.....