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Helen, Volunteer Mentor avatar

What is a healthy diet?

Just Want to Talk | Last Active: Sep 30 5:14pm | Replies (22)

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Profile picture for judimahoney @judimahoney

Hi Celia, have you tried date sugar? It's not actually sugar, it's dried, powdered dates and is supposed to be the healthiest, low glycemic level too.
Unfortunately, it's expensive. I find it in the health food section at the store.

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Replies to "Hi Celia, have you tried date sugar? It's not actually sugar, it's dried, powdered dates and..."

I haven’t heard of it. Is it sweet? Maybe, my taste is off, but I don’t find the teaspoon of sugar very sweet. I may as well leave it out. Maybe, I’ll try the date sugar. I wouldn’t use much.